{"id":18939,"date":"2024-04-20T11:00:00","date_gmt":"2024-04-20T16:00:00","guid":{"rendered":"http:\/\/test.ambitiouskitchen.com\/?p=18939"},"modified":"2024-07-03T12:20:02","modified_gmt":"2024-07-03T17:20:02","slug":"healthy-turkey-sloppy-joes-homemade-sauce","status":"publish","type":"post","link":"https:\/\/www.ambitiouskitchen.com\/healthy-turkey-sloppy-joes-homemade-sauce\/","title":{"rendered":"30 Minute Healthier Turkey Sloppy Joes with Homemade Sauce"},"content":{"rendered":"<p><em>Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.<\/em><\/p>\n<p><!--more--><\/p>\n<p>I went through a phase in high school where I was constantly asking my beautiful mama to make me sloppy joes for dinner. Mom, forgive me but those things were gooooodd.<\/p>\n<div>\n<p>Of course, back then we loved Manwich. Extra sloppy, extra sweet. But then one day while whisking around Trader Joe&#8217;s like a crazy woman on a mission with a small red cart, I stopped to ask myself (and you): why buy an extra can of Mr. Sweet Manwich when you most likely already have all the ingredients you need for a homemade sloppy joe sauce?<\/p>\n<p>Oh sorry excuse me, I meant to write THE BEST SLOPPY JOES EVER.<\/p>\n<p>Yes, that&#8217;s right, today I&#8217;m teaching you how to make a <strong>healthy sloppy joe recipe<\/strong> with a legit homemade sloppy joe sauce.\u00a0 Uhhh huhhh honey. We gettin&#8217; sloppy. Okay enough with that. I&#8217;m writing this on the plane with a few glasses of terrible plane wine in me. Always a good time.<\/p>\n<h2>Looking for more 30-minute meals?<\/h2>\n<p>Enter your email below to get my <strong>FREE e-book with our best 30-minute dinners<\/strong> straight to your inbox!<\/p>\n<p><script async data-uid=\"5de7721f43\" src=\"https:\/\/ambitiouskitchen.ck.page\/5de7721f43\/index.js\"><\/script><\/p>\n<p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-18965 size-full\" title=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 857 1200&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes.jpg\" alt=\"Healthy turkey sloppy joes topped with jalape\u00f1o slices\" width=\"857\" height=\"1200\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" data-srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes.jpg 857w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-214x300.jpg 214w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-731x1024.jpg 731w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-768x1075.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-46x64.jpg 46w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-91x128.jpg 91w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-708x991.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-582x815.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-458x641.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-306x428.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-612x857.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-149x208.jpg 149w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-297x416.jpg 297w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-694x972.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-216x302.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-432x605.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-760x1064.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-150x210.jpg 150w\" sizes=\"(max-width: 857px) 100vw, 857px\" \/><noscript><img decoding=\"async\" class=\"lazyload aligncenter wp-image-18965 size-full\" title=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes.jpg\" alt=\"Healthy turkey sloppy joes topped with jalape\u00f1o slices\" width=\"857\" height=\"1200\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes.jpg 857w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-214x300.jpg 214w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-731x1024.jpg 731w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-768x1075.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-46x64.jpg 46w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-91x128.jpg 91w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-708x991.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-582x815.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-458x641.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-306x428.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-612x857.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-149x208.jpg 149w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-297x416.jpg 297w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-694x972.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-216x302.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-432x605.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-760x1064.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-150x210.jpg 150w\" sizes=\"(max-width: 857px) 100vw, 857px\" \/><\/noscript><\/p>\n<h2>What makes this sloppy joe recipe healthier?<\/h2>\n<p>So why are these a lil better for you? Well first off, they&#8217;re a bit leaner thanks to lean ground turkey instead of ground beef, but they also are significantly lower in sugar thanks to a homemade sauce made with ketchup and BBQ sauce and no additional sugar added. Did you know Manwich sauce has high fructose corn syrup, sugar, AND xantham gum to give it that iconic sweetness? Well, we&#8217;re skipping all of that with a sauce that&#8217;s perfectly sweet and spicy (no gums allowed).<\/p>\n<h2>Ingredients in the best healthy sloppy joes<\/h2>\n<p>As I mentioned, we&#8217;re lightening these babies up with lean meat and a lick-the-bowl good sloppy joe sauce that&#8217;s much lighter in sugar (but not flavor). Here&#8217;s everything you&#8217;ll need:<\/p>\n<ul>\n<li><strong>Olive oil:<\/strong> you&#8217;ll need a bit of <a href=\"https:\/\/amzn.to\/4aGEfNX\" target=\"_blank\" rel=\"nofollow noopener sponsored\">olive oil<\/a> to cook down the veggies and meat for the sauce.<\/li>\n<li><strong>Produce:<\/strong> we&#8217;re sauteing a white onion, red bell pepper, and some garlic for the sauce.<\/li>\n<li><strong>Ground turkey or chicken:<\/strong> I love using ground turkey or ground chicken for the perfect source of lean protein. 94% lean is best.<\/li>\n<li><strong>For the sauce:<\/strong> that homemade sloppy joe sauce is made from <a href=\"https:\/\/amzn.to\/446ZAgY\" target=\"_blank\" rel=\"nofollow noopener sponsored\">ketchup<\/a>, low sugar <a href=\"https:\/\/amzn.to\/4aMeICX\" target=\"_blank\" rel=\"nofollow noopener sponsored\">BBQ sauce<\/a>, <a href=\"https:\/\/amzn.to\/3UqcN1h\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Worcestershire sauce<\/a>, <a href=\"https:\/\/amzn.to\/3WbSWEp\" target=\"_blank\" rel=\"nofollow noopener sponsored\">red wine vinegar<\/a>, <a href=\"https:\/\/amzn.to\/3vYaVDw\" target=\"_blank\" rel=\"nofollow noopener sponsored\">yellow mustard<\/a>, and salt &amp; pepper. Feel free to add a little cayenne pepper if you like spice.<\/li>\n<li><strong>For serving:<\/strong> do them up however you like! I like to serve these turkey sloppy joes on whole grain hamburger buns with a little shredded pepper jack cheese and jalape\u00f1o slices. Yes, you can always use gluten free hamburger buns if you&#8217;d like.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-18962 size-full\" title=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 857 1200&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4.jpg\" alt=\"Healthy turkey sloppy joes topped with jalape\u00f1o slices next to sweet potato fries\" width=\"857\" height=\"1200\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" data-srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4.jpg 857w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-214x300.jpg 214w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-731x1024.jpg 731w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-768x1075.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-46x64.jpg 46w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-91x128.jpg 91w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-708x991.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-582x815.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-458x641.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-306x428.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-612x857.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-149x208.jpg 149w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-297x416.jpg 297w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-694x972.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-216x302.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-432x605.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-760x1064.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-150x210.jpg 150w\" sizes=\"(max-width: 857px) 100vw, 857px\" \/><noscript><img decoding=\"async\" class=\"lazyload aligncenter wp-image-18962 size-full\" title=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4.jpg\" alt=\"Healthy turkey sloppy joes topped with jalape\u00f1o slices next to sweet potato fries\" width=\"857\" height=\"1200\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4.jpg 857w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-214x300.jpg 214w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-731x1024.jpg 731w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-768x1075.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-46x64.jpg 46w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-91x128.jpg 91w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-708x991.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-582x815.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-458x641.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-306x428.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-612x857.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-149x208.jpg 149w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-297x416.jpg 297w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-694x972.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-216x302.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-432x605.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-760x1064.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-4-150x210.jpg 150w\" sizes=\"(max-width: 857px) 100vw, 857px\" \/><\/noscript><\/p>\n<h2>How to make sloppy joes in the slow cooker<\/h2>\n<p>This recipe is written for a stovetop version, which takes just 30 minutes to throw together, but you can absolutely make the sloppy joes in your slow cooker for a hands-off approach! Here&#8217;s how to do it:<\/p>\n<ol>\n<li>Add the turkey to a <a href=\"https:\/\/rstyle.me\/+Im7-OTrjX8Mot_IxjCipUg\" target=\"_blank\" rel=\"nofollow noopener sponsored\">skillet<\/a> with olive oil, season with salt and pepper, and break up the meat as much as you can. I like to use this <a href=\"https:\/\/amzn.to\/4bkDnP5\" target=\"_blank\" rel=\"nofollow noopener sponsored\">meat masher<\/a>. Cook for about 5 minutes.<\/li>\n<li>Add your browned turkey to your <a href=\"https:\/\/amzn.to\/4aMec7Z\" target=\"_blank\" rel=\"nofollow noopener sponsored\">slow cooker<\/a> with the rest of the ingredients (reduce the water by 1\/4 cup) and mix them together well.<\/li>\n<li>Cook the sloppy joes on high for 2-3 hours or on low for 6 hours.<\/li>\n<li>Give them a stir and serve them up with your fav toppings!<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-18961 size-full\" title=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 857 1200&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3.jpg\" alt=\"Healthy turkey sloppy joes topped with jalape\u00f1os\" width=\"857\" height=\"1200\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" data-srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3.jpg 857w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-214x300.jpg 214w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-731x1024.jpg 731w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-768x1075.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-46x64.jpg 46w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-91x128.jpg 91w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-708x991.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-582x815.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-458x641.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-306x428.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-612x857.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-149x208.jpg 149w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-297x416.jpg 297w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-694x972.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-216x302.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-432x605.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-760x1064.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-150x210.jpg 150w\" sizes=\"(max-width: 857px) 100vw, 857px\" \/><noscript><img decoding=\"async\" class=\"lazyload aligncenter wp-image-18961 size-full\" title=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3.jpg\" alt=\"Healthy turkey sloppy joes topped with jalape\u00f1os\" width=\"857\" height=\"1200\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3.jpg 857w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-214x300.jpg 214w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-731x1024.jpg 731w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-768x1075.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-46x64.jpg 46w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-91x128.jpg 91w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-708x991.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-582x815.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-458x641.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-306x428.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-612x857.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-149x208.jpg 149w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-297x416.jpg 297w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-694x972.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-216x302.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-432x605.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-760x1064.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Sloppy-Joes-3-150x210.jpg 150w\" sizes=\"(max-width: 857px) 100vw, 857px\" \/><\/noscript><\/p>\n<h2>Our fav ways to serve these sloppy joes<\/h2>\n<p>As I mentioned, you can double or even triple the recipe to serve more people! It&#8217;s great for game day and for feeding a bunch of kiddos. Here are some more fun ways to serve it up:<\/p>\n<ul>\n<li>Throw it in <a title=\"Zucchini Mac and Cheese\" href=\"https:\/\/www.ambitiouskitchen.com\/zucchini-mac-and-cheese\/\" target=\"_blank\" rel=\"noopener\">Mac and cheese<\/a><\/li>\n<li>Serve it with <a title=\"The Best Fluffy Moist Cornbread Recipe Ever\" href=\"https:\/\/www.ambitiouskitchen.com\/best-cornbread-recipe\/\" target=\"_blank\" rel=\"noopener\">my favorite cornbread<\/a> or cornbread waffles<\/li>\n<li>Eat it by the spoonful or scoop it with chips, or make sloppy joe nachos!<\/li>\n<li>Or as I prefer, load it up with pepper jack cheese and a few pickled jalape\u00f1os<\/li>\n<\/ul>\n<p>Any way you enjoy this recipe it&#8217;s going to be a winner.<\/p>\n<\/div>\n<h2>More kid-friendly dinners to try<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ambitiouskitchen.com\/amazing-slow-cooker-turkey-tacos\/\" rel=\"noopener\">Amazing Slow Cooker Turkey Tacos<\/a><\/li>\n<li><a title=\"One Pan Lightened Up Hamburger Helper\" href=\"https:\/\/www.ambitiouskitchen.com\/hamburger-helper\/\" target=\"_blank\" rel=\"noopener\">One Pan Lightened Up Hamburger Helper<\/a><\/li>\n<li><a href=\"https:\/\/www.ambitiouskitchen.com\/seriously-the-best-healthy-turkey-chili\/\" rel=\"noopener\">The Best Healthy Turkey Chili<\/a><\/li>\n<li><a title=\"Homemade Crispy Baked Fish Sticks (kid &amp; toddler-friendly!)\" href=\"https:\/\/www.ambitiouskitchen.com\/homemade-baked-fish-sticks\/\" target=\"_blank\" rel=\"noopener\">Homemade Crispy Baked Fish Sticks (kid &amp; toddler-friendly!)<\/a><\/li>\n<li><a title=\"Stovetop Southwest Tuna Mac and Cheese\" href=\"https:\/\/www.ambitiouskitchen.com\/stove-top-southwest-tuna-mac-and-cheese\/\" target=\"_blank\" rel=\"noopener\">Stovetop Southwest Tuna Mac and Cheese<\/a><\/li>\n<\/ul>\n<p>Get all of my kid-friendly dinner recipes <a href=\"https:\/\/www.ambitiouskitchen.com\/kid-friendly-dinner\/\" target=\"_blank\" rel=\"noopener\">here<\/a>!<\/p>\n<h2 style=\"text-align: center;\">Good Mood Food Episode 2<\/h2>\n<p style=\"text-align: center;\"><iframe title=\"YouTube video player\" frameborder=\"0\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/rBSoWfCn-D8?si=_hfdDb9zTw-mflzR\" width=\"640\"><\/iframe><\/p>\n<p><em>I hope you love these healthy sloppy joes! If you make them be sure to leave a comment and a rating so I know how you liked them. Enjoy, xo!<\/em><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-24298\" class=\"wprm-recipe-container\" data-recipe-id=\"24298\" data-servings=\"4\">\t\t<div class=\"d-bkr-cookbook-block\">\n\t\t\t<div class=\"blk-in\">\n\t\t\t\t<div class=\"blk-col-1\">\n\t\t\t\t\t    <picture class=\"d-pic\">\n\t\t<source srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/fly-images\/87525\/9780593581650-1-918x1138-1-274x0.png?v=4, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/fly-images\/87525\/9780593581650-1-918x1138-1-548x0.png?v=4 2x\"><img decoding=\"async\" draggable=\"false\" data-pin-nopin=\"true\" class=\"lazyload nopin\" width=\"274\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 274 0&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2024\/03\/9780593581650-1-918x1138-1.png\" alt=\"cover of the ambitious kitchen cookbook\"\/><noscript><img decoding=\"async\" draggable=\"false\" data-pin-nopin=\"true\" class=\"lazyload nopin\" width=\"274\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2024\/03\/9780593581650-1-918x1138-1.png\" alt=\"cover of the ambitious kitchen cookbook\"\/><\/noscript>    <\/picture>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"blk-col-2\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blk-ttl\">The<br><strong>Ambitious Kitchen<\/strong><br>Cookbook<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blk-desc\"><p>125 Ridiculously Good For You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day<\/p><\/div>\n\t\t\t\t\t\t        <div class=\"dmc-button-wrap s-p\">\n            <a target=\"_self\" class=\"dmc-button\" href=\"https:\/\/www.ambitiouskitchen.com\/cookbook\/\">Order Now<\/a>\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"wprm-recipe wprm-recipe-template-ak-2023\"><div class=\"ak-rcp-h\">\n  <div class=\"ak-rh-c1\">\n    <h2 class=\"wprm-recipe-name wprm-block-text-normal\">30 Minute Healthy Turkey Sloppy Joes with Homemade Sauce<\/h2>\n    <style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" 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data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">130<\/span> votes<\/div><\/div>\n    <div class=\"ak-rcp-b\">\n      <a href=\"#respond\" style=\"color: #333333;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\">Leave A Review<\/a>\n      <a href=\"https:\/\/www.ambitiouskitchen.com\/wprm_print\/30-minute-healthy-turkey-sloppy-joes-with-homemade-sauce\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"24298\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n    <\/div>\n  <\/div>\n  <div class=\"ak-rh-c2\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"170\" height=\"170\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 170 170&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-170x170.jpg\" class=\"lazyload attachment-sidebar-about size-sidebar-about\" 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https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1.jpg 857w\" sizes=\"(max-width: 170px) 100vw, 170px\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" data-pin-url=\"https:\/\/www.ambitiouskitchen.com\/healthy-turkey-sloppy-joes-homemade-sauce\/?tp_image_id=27298\" \/><noscript><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"170\" height=\"170\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-170x170.jpg\" class=\"lazyload attachment-sidebar-about size-sidebar-about\" alt=\"healthy turkey sloppy joes\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-170x170.jpg 170w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-300x300.jpg 300w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-150x150.jpg 150w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-768x768.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-64x64.jpg 64w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-128x128.jpg 128w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-532x532.jpg 532w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-277x277.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-554x554.jpg 554w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-708x708.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-582x582.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-458x458.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-273x273.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-546x546.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-375x375.jpg 375w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-750x750.jpg 750w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-603x603.jpg 603w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-594x594.jpg 594w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-306x306.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-612x612.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-69x69.jpg 69w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-138x138.jpg 138w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-279x279.jpg 279w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-558x558.jpg 558w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-208x208.jpg 208w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-416x416.jpg 416w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-694x694.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-216x216.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-432x432.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-760x760.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-340x340.jpg 340w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1-96x96.jpg 96w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2017\/06\/Monique-Turkey-Sloppy-Joes-1.jpg 857w\" sizes=\"(max-width: 170px) 100vw, 170px\" data-pin-description=\"Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.\" data-pin-url=\"https:\/\/www.ambitiouskitchen.com\/healthy-turkey-sloppy-joes-homemade-sauce\/?tp_image_id=27298\" \/><\/noscript><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">Serves<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\" aria-hidden=\"true\">Serves <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24298 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"24298\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Delicious chicken or turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.<\/span><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-24298\" class=\"wprm-recipe-video-container\"><div class=\"wprm-recipe-video\"><iframe title=\"Homemade Sloppy Joes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rBSoWfCn-D8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24298-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"24298\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small white onion, diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red bell pepper or green bell pepper, finely diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic, minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">94% lean ground turkey or chicken<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kosher salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">Freshly ground black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ketchup (I use Trader Joe\u2019s Organic Ketchup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">your favorite BBQ sauce (I used Stubb\u2019s Spicy BBQ sauce, but a sweet one is great too!)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Worcestershire sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red wine vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">filtered water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Optional: \u215b teaspoon cayenne pepper, if you like spice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\"><strong>For serving:<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hamburger buns of choice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">shredded pepper jack cheese (about 1\/2-1 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">Optional: Jalapeno slices<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-24298-instructions-container wprm-block-text-normal\" data-recipe=\"24298\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24298-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a large skillet, add olive oil and place over medium heat. Add in the garlic, white onion and bell pepper; saute for 5 minutes or until onion is translucent. Move mixture to the sides of the pan<\/span><\/div><\/li><li id=\"wprm-recipe-24298-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add ground turkey to the skillet and season with salt and pepper; break up the meat and cooking until no longer pink, 5 to 7 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-24298-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Once turkey is cooked, add the onion\/bell pepper mixture back in. Then add in ketchup, bbq sauce, worcestershire sauce, vinegar, mustard and water. If you like a little heat, add in cayenne pepper.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-24298-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Stir well to combine and bring to a simmer, then reduce heat to low and cook for 10 minutes longer until sauce thickens. If sauce looks too thick, add in a tablespoon of water.<\/span><\/div><\/li><li id=\"wprm-recipe-24298-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Next add cheese on top of meat mixture, cover with a lid and let the cheese melt for 2 minutes (or until melted). Transfer meat onto hamburger buns and top with jalapeno slices. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"ak-rcp-f\">\n  <div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Recipe Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>To make this in the slow cooker:<\/strong> simply brown and breakup the turkey, then throw all the ingredients into the slow cooker and cook on high for 2-3 hours or on low for 6 hours. Reduce water to 1\/4 cup total.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>To make it gluten free: <\/strong>Make sure all ingredients you use are GF and also be sure to use gluten free buns.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>To make it dairy free:<\/strong> Leave cheese off, or use a dairy free cheese option.<\/span><\/div><\/div>\n  <div class=\"ak-rf-c2\">\n    <h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">sloppy joe<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">422<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">cal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">36.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">31.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">16.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">5.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">4.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">9.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><\/div>\n    \n  <\/div>\n<\/div><\/div><\/div>\n<p>Recipe by Monique Volz of Ambitious Kitchen \/\/ Photography by: <a href=\"http:\/\/bromabakery.com\" target=\"_blank\" rel=\"noopener\">Sarah Fennel<\/a><\/p>\n<p><em>This post was originally published on June 22nd, 2017, and republished on April 20th, 2024.<\/em><\/p>\n<div class=\"ng-tns-c238-1720 embed-code ng-star-inserted\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"3Ssr57jr\" data-player-type=\"collapse\" override-embed=\"true\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2017-06-21T14:18:39.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"30 Minute Healthier Turkey Sloppy Joes with Homemade Sauce!\" \/>\n\t\t<meta itemprop=\"description\" content=\"Healthy turkey sloppy joes with an easy homemade sauce made with ingredients you probably already have in your cupboard. Everyone loves this recipe because it can also be made in the slow cooker and doubled\u2026 or tripled for a crowd.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/3Ssr57jr-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/3Ssr57jr.mp4\" \/>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Delicious turkey sloppy joes with an easy homemade sauce and made with simple, wholesome ingredients. This healthy turkey sloppy joe recipe can easily be doubled or tripled for a crowd, and can even be made in your slow cooker! The perfect weeknight dinner that kiddos and adults love.<\/p>\n","protected":false},"author":1,"featured_media":18965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4927,6934,5027,5044,5048,4858,4854,5024,4820,6939,7262,4870,5042,5055,5038,5026,10616,10617,10618,5030,5104,5108,5031,4859,5246,4923,5023,4945,5025],"tags":[],"class_list":["post-18939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30-minute-meals","category-chicken-turkey-recipes","category-cooking-method","category-dairy-free-recipes","category-dairy-free-dinner","category-diet","category-dinner","category-fall-recipes","category-recipes","category-fourth-of-july-recipes","category-freezer-friendly-recipes","category-game-day-food","category-gluten-free-recipes","category-gluten-free-dinner","category-healthy-comfort-food","category-holiday-recipes","category-kid-friendly","category-kid-friendly-dinner","category-kid-friendly-lunch","category-meal-prep-recipes","category-nut-free-recipes","category-nut-free-dinner","category-one-pan-meals","category-seasonal-recipes","category-slow-cooker-recipes","category-slow-cooker-dinner-recipes","category-summer-recipes","category-turkey-recipes","category-winter-recipes","ingredients-bell-pepper","ingredients-turkey","mealtypes-dinner","diettypes-dairy-free","diettypes-gluten-free","diettypes-nut-free","season-fall","season-holiday-recipes","season-summer","season-winter","cookingmethods-meal-prep","cookingmethods-one-pan","cookingmethods-slow-cooker"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>30-Minute Healthy Turkey Sloppy Joes | Ambitious Kitchen<\/title>\n<meta name=\"description\" content=\"Delicious turkey sloppy joes with an easy homemade sauce. 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