{"id":30053,"date":"2024-09-05T11:00:00","date_gmt":"2024-09-05T16:00:00","guid":{"rendered":"http:\/\/test.ambitiouskitchen.com\/?p=26628"},"modified":"2024-09-05T19:07:35","modified_gmt":"2024-09-06T00:07:35","slug":"vegan-pecan-apple-chickpea-salad-wraps","status":"publish","type":"post","link":"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/","title":{"rendered":"Vegan Pecan Apple Chickpea Salad Wraps"},"content":{"rendered":"<p><em>Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!<\/em><br \/>\n<!--more--><\/p>\n<p>Chickpeas might just be my favorite legume. I can always find them lurking in my cupboard, ready to be used in quick <a href=\"https:\/\/www.ambitiouskitchen.com\/greek-chickpea-chicken-salad\/\" rel=\"noopener\">greek chopped salad<\/a> lunch or to throw in a <a href=\"https:\/\/www.ambitiouskitchen.com\/healing-lemongrass-chickpea-thai-green-curry\/\" rel=\"noopener\">curry dish<\/a> when I&#8217;m feeling like I want a little plant-based protein but don&#8217;t want to cook. Their creamy texture is one I find myself always coming back to. Anyone else a chickpea lover?!<\/p>\n<p>I love bringing you delicious plant-based meals; not only because they&#8217;re better for us and the environment, but because they&#8217;re convenient and easy to throw together with minimal effort. <em>College students and anyone who finds themselves busy and on the go &#8212; this recipe is for you!<\/em><\/p>\n<p>Abra and I whipped these vegan pecan <strong>apple chickpea salad wraps<\/strong> about 4 years ago and absolutely loved the flavors and texture. It&#8217;s reminiscent of an apple tuna salad you had growing up, except there&#8217;s no tuna or mayo involved, making it vegan and gluten free.<\/p>\n<p>And guess what? This recipe only takes about 15 minutes to make. YASSSS.<\/p>\n<p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-30129 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1067 1600&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1.jpg\" alt=\"vegan apple chickpea salad ingredients\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" data-srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><noscript><img decoding=\"async\" class=\"lazyload aligncenter wp-image-30129 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1.jpg\" alt=\"vegan apple chickpea salad ingredients\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-1-1-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/noscript><\/p>\n<h2>Everything you&#8217;ll need to make these apple chickpea salad wraps<\/h2>\n<p>Get ready to fall in love with the flavors and textures in these vegan apple chickpea salad wraps. They&#8217;re the perfect combo of sweet and savory with a little crunch in every bite! Here&#8217;s what you&#8217;ll need to make them:<\/p>\n<ul>\n<li><strong>Chickpeas:<\/strong> the star of the show in these wraps that pack plenty of <a href=\"https:\/\/amzn.to\/3Dfvwlx\" target=\"_blank\" rel=\"nofollow noopener sponsored\">plant-based protein<\/a>.<\/li>\n<li><strong>Apple:<\/strong> a little diced apple adds wonderful, juicy sweetness. I love Honeycrisp!<\/li>\n<li><strong>Pecans:<\/strong> add some crunch with toasted, chopped <a href=\"https:\/\/amzn.to\/3iKIcrc\" target=\"_blank\" rel=\"nofollow noopener sponsored\">pecans<\/a>.<\/li>\n<li><strong>Dried tart cherries:<\/strong> okay YUM I love the sweet &amp; tart combo that <a href=\"https:\/\/amzn.to\/3jgjCzT\" target=\"_blank\" rel=\"nofollow noopener sponsored\">dried tart cherries<\/a> give the salad.<\/li>\n<li><strong>Parsley, celery &amp; green onion:<\/strong> for crisp bites of freshness.<\/li>\n<li><strong>For the maple dijon dressing:<\/strong> we&#8217;re using a creamy, delicious dressing made with <a href=\"https:\/\/amzn.to\/3xJk6Ip\" target=\"_blank\" rel=\"nofollow noopener sponsored\">tahini<\/a>, <a href=\"https:\/\/amzn.to\/3zomEry\" target=\"_blank\" rel=\"nofollow noopener sponsored\">maple syrup<\/a>, <a href=\"https:\/\/amzn.to\/3kRivrz\" target=\"_blank\" rel=\"nofollow noopener sponsored\">dijon mustard<\/a>, <a href=\"https:\/\/amzn.to\/2XQLaU1\" target=\"_blank\" rel=\"nofollow noopener sponsored\">apple cider vinegar<\/a>, <a href=\"https:\/\/amzn.to\/3BbSDM2\" target=\"_blank\" rel=\"nofollow noopener sponsored\">garlic powder<\/a>, salt &amp; pepper.<\/li>\n<li><strong>For the wraps:<\/strong> I like to use large spinach tortillas and add some fresh spinach &amp; shredded carrots for extra color, texture and nutrition. Feel free to use any tortillas you&#8217;d like, including <a href=\"https:\/\/amzn.to\/2WgtsZX\" target=\"_blank\" rel=\"nofollow noopener sponsored\">grain free ones<\/a>!<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-28069 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1067 1600&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2.jpg\" alt=\"vegan apple chickpea salad in a bowl with a spoon\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" data-pin-title=\"Wonderful Apple Chickpea Salad (vegan &amp; GF!)\" data-srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><noscript><img decoding=\"async\" class=\"lazyload aligncenter wp-image-28069 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2.jpg\" alt=\"vegan apple chickpea salad in a bowl with a spoon\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" data-pin-title=\"Wonderful Apple Chickpea Salad (vegan &amp; GF!)\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-2-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/noscript><\/p>\n<h2>Delicious ways to customize<\/h2>\n<p>Because these vegan chickpea salad wraps are filled with tons of fresh ingredients, they&#8217;re super easy to customize with what you have on hand. Here are some recommendations:<\/p>\n<ul>\n<li><strong>Go nut free:<\/strong> you can absolutely use sunflower seeds instead of the pecans, or omit the nuts altogether.<\/li>\n<li><strong>Try a new protein:<\/strong> if you&#8217;re not plant-based or vegetarian, feel free to sub the can of chickpeas for cooked, chopped or <a title=\"How to Shred Chicken (4 easy ways!)\" href=\"https:\/\/www.ambitiouskitchen.com\/how-to-shred-chicken\/\" target=\"_blank\" rel=\"noopener\">shredded chicken breast<\/a>.<\/li>\n<li><strong>Boost the veggies:<\/strong> as I mentioned, I love to round out the wraps with fresh spinach and shredded carrots. Shredded red cabbage would also be delicious!<\/li>\n<li><strong>Swap your mix-ins:<\/strong> feel free to use dried cranberries, chopped dates or even raisins in place of the tart cherries. Cilantro is also a great sub for the parsley.<\/li>\n<\/ul>\n<h2>Easy vegan chickpea salad wraps in 4 simple steps<\/h2>\n<p>You&#8217;re 15 minutes away from your new favorite lunch!<\/p>\n<ol>\n<li><strong>Combine the salad mix-ins.<\/strong> Start by mashing your drained chickpeas, then add them to a bowl with the diced apples, pecans, tart cherries, celery, parsley, and green onions.<\/li>\n<li><strong>Make the dressing.<\/strong> Whisk together all of the ingredients for the dressing and add warm water as-needed to get a nice pourable consistency.<\/li>\n<li><strong>Mix the salad together.<\/strong> Add the maple dijon dressing to the chickpea salad and mix it well to combine. Taste and add more salt and pepper as needed.<\/li>\n<li><strong>Wrap it up &amp; enjoy!<\/strong> Finally, add your chickpea salad to 3 large spinach wraps, top with spinach and shredded carrot if you&#8217;d like, wrap them up and enjoy! See below for more delicious ways to enjoy the salad itself.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-28067 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1067 1600&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3.jpg\" alt=\"vegan chickpea salad with pecans and apples on a spinach wrap\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" data-pin-title=\"Fresh &amp; Delicious Vegan Pecan Apple Chickpea Salad Wraps\" data-srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><noscript><img decoding=\"async\" class=\"lazyload aligncenter wp-image-28067 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3.jpg\" alt=\"vegan chickpea salad with pecans and apples on a spinach wrap\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" data-pin-title=\"Fresh &amp; Delicious Vegan Pecan Apple Chickpea Salad Wraps\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-3-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/noscript><\/p>\n<h2>More ways to enjoy this apple chickpea salad<\/h2>\n<p>Out of large tortillas or looking for other ways to enjoy the salad itself? Here are some delicious ways to eat it:<\/p>\n<ul>\n<li>Serve the salad in a bowl as-is and enjoy as a wonderful side dish that&#8217;s perfect for parties.<\/li>\n<li>Add it to lettuce cups or large <a title=\"How to Make Collard Wraps (+ delicious recipes)\" href=\"https:\/\/www.ambitiouskitchen.com\/how-to-make-collard-wraps\/\" target=\"_blank\" rel=\"noopener\">collard leaves<\/a> for a low carb wrap option.<\/li>\n<li>Sandwich it between two slices of your favorite bread! My Grandma&#8217;s homemade <a title=\"Best Healthy Soft Seedy Sandwich Bread\" href=\"https:\/\/www.ambitiouskitchen.com\/best-homemade-healthy-sandwich-bread-recipe\/\" target=\"_blank\" rel=\"noopener\">seedy sandwich bread<\/a> would be perfect.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-28070 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1067 1600&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4.jpg\" alt=\"vegan apple chickpea salad in wraps stacked on top of eachother\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" data-srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><noscript><img decoding=\"async\" class=\"lazyload aligncenter wp-image-28070 size-full\" title=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4.jpg\" alt=\"vegan apple chickpea salad in wraps stacked on top of eachother\" width=\"1067\" height=\"1600\" data-pin-description=\"Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups! #vegan #healthylunch #glutenfree #vegetarian #plantbased #chickpeas #salad\" srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4.jpg 1067w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-200x300.jpg 200w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-683x1024.jpg 683w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-768x1152.jpg 768w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-1024x1536.jpg 1024w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-43x64.jpg 43w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-85x128.jpg 85w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-273x410.jpg 273w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-546x820.jpg 546w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-372x558.jpg 372w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-744x1116.jpg 744w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-708x1062.jpg 708w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-582x873.jpg 582w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-458x687.jpg 458w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-916x1374.jpg 916w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-306x459.jpg 306w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-612x918.jpg 612w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-139x208.jpg 139w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-277x416.jpg 277w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-694x1041.jpg 694w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-216x324.jpg 216w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-432x648.jpg 432w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-760x1140.jpg 760w, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-150x225.jpg 150w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/noscript><\/p>\n<h2>Storing tips<\/h2>\n<p>Store any leftover apple chickpea salad or chickpea salad wraps in an <a href=\"https:\/\/amzn.to\/2QiHqoG\" target=\"_blank\" rel=\"nofollow noopener sponsored\">airtight container<\/a> in the refrigerator for up to 4-5 days.<\/p>\n<h2>More plant-based lunches you&#8217;ll love<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a title=\"Vegan Curry Chickpea Salad Collard Wraps\" href=\"https:\/\/www.ambitiouskitchen.com\/curry-chickpea-salad-wraps\/\" target=\"_blank\" rel=\"noopener\">Vegan Curry Chickpea Salad Collard Wraps<\/a><\/li>\n<li><a title=\"Spicy Cashew Thai Chickpea Broccoli Salad\" href=\"https:\/\/www.ambitiouskitchen.com\/thai-broccoli-salad\/\" target=\"_blank\" rel=\"noopener\">Spicy Cashew Thai Chickpea Broccoli Salad<\/a><\/li>\n<li><a title=\"Easy Creamy Vegan Tomato Soup (using canned tomatoes)\" href=\"https:\/\/www.ambitiouskitchen.com\/vegan-tomato-soup\/\" target=\"_blank\" rel=\"noopener\">Easy Creamy Vegan Tomato Soup (using canned tomatoes)<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a title=\"Curried Chickpea Couscous Salad\" href=\"https:\/\/www.ambitiouskitchen.com\/curried-chickpea-couscous-salad\/\" target=\"_blank\" rel=\"noopener\">Curried Chickpea Couscous Salad<\/a><\/p>\n<ul>\n<li><a title=\"30 Minute Vegan Stir Fry Sesame Noodles with Chickpeas &amp; Basil\" href=\"https:\/\/www.ambitiouskitchen.com\/vegan-stir-fry-sesame-noodles\/\" target=\"_blank\" rel=\"noopener\">30 Minute Vegan Stir Fry Sesame Noodles with Chickpeas &amp; Basil<\/a><\/li>\n<\/ul>\n<p>Get all of our delicious <a href=\"https:\/\/www.ambitiouskitchen.com\/vegan-lunch\/\" target=\"_blank\" rel=\"noopener\">vegan lunch recipes here<\/a>!<\/p>\n<p><em>I hope you love these vegan apple chickpea salad wraps! If you make them be sure to leave a comment and a rating so I know how you liked them. Enjoy, xo!<\/em><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-30182\" class=\"wprm-recipe-container\" data-recipe-id=\"30182\" data-servings=\"3\">\t\t<div class=\"d-bkr-cookbook-block\">\n\t\t\t<div class=\"blk-in\">\n\t\t\t\t<div class=\"blk-col-1\">\n\t\t\t\t\t    <picture class=\"d-pic\">\n\t\t<source srcset=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/fly-images\/87525\/9780593581650-1-918x1138-1-274x0.png?v=4, https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/fly-images\/87525\/9780593581650-1-918x1138-1-548x0.png?v=4 2x\"><img decoding=\"async\" draggable=\"false\" data-pin-nopin=\"true\" class=\"lazyload nopin\" width=\"274\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 274 0&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2024\/03\/9780593581650-1-918x1138-1.png\" alt=\"cover of the ambitious kitchen cookbook\"\/><noscript><img decoding=\"async\" draggable=\"false\" data-pin-nopin=\"true\" class=\"lazyload nopin\" width=\"274\" src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2024\/03\/9780593581650-1-918x1138-1.png\" alt=\"cover of the ambitious kitchen cookbook\"\/><\/noscript>    <\/picture>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"blk-col-2\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blk-ttl\">The<br><strong>Ambitious Kitchen<\/strong><br>Cookbook<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blk-desc\"><p>125 Ridiculously Good For You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day<\/p><\/div>\n\t\t\t\t\t\t        <div class=\"dmc-button-wrap s-p\">\n            <a target=\"_self\" class=\"dmc-button\" href=\"https:\/\/www.ambitiouskitchen.com\/cookbook\/\">Order Now<\/a>\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"wprm-recipe wprm-recipe-template-ak-2023\"><div class=\"ak-rcp-h\">\n  <div class=\"ak-rh-c1\">\n    <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Vegan Pecan Apple Chickpea Salad Wraps<\/h2>\n    <style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-30182 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.98<\/span> from <span class=\"wprm-recipe-rating-count\">49<\/span> votes<\/div><\/div>\n    <div class=\"ak-rcp-b\">\n      <a href=\"#respond\" style=\"color: #333333;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\">Leave A Review<\/a>\n      <a href=\"https:\/\/www.ambitiouskitchen.com\/wprm_print\/vegan-pecan-apple-chickpea-salad-wraps\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"30182\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n    <\/div>\n  <\/div>\n  <div class=\"ak-rh-c2\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"170\" height=\"170\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 170 170&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-1-725x725-1-170x170.jpg\" class=\"lazyload attachment-sidebar-about size-sidebar-about\" alt=\"chickpea salad wraps 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https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2019\/02\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4-1-725x725-1.jpg 725w\" sizes=\"(max-width: 170px) 100vw, 170px\" data-pin-url=\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/?tp_image_id=35500\" \/><\/noscript><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">Serves<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\" aria-hidden=\"true\">Serves <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30182 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"30182\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">wraps<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce cups!<\/span><\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30182-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"30182\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-name\"><strong>For the salad:<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(15 ounce) can chickpeas, rinsed and drained<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small diced organic honeycrisp apple (from about 1 small to medium honeycrisp apple)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coarsely chopped raw or toasted pecans*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried tart cherries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">stalk of celery, diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped flat-leaf parsley (or sub cilantro)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped green onions<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\"><strong>For the dressing:<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tahini (I like Soom Foods)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup (or use honey if not vegan)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dijon mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"28\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt, plus more to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"30\"><span class=\"wprm-recipe-ingredient-name\">Lots of freshly ground black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"32\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">warm water, to thin dressing<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"34\"><span class=\"wprm-recipe-ingredient-name\"><strong>For the wraps:<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"36\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large spinach tortillas (or tortillas of choice)*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"38\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"40\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">shredded carrots<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-30182-instructions-container wprm-block-text-normal\" data-recipe=\"30182\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30182-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Add rinsed and drained chickpeas to a large bowl and use a masher or fork to mash most of the chickpeas. Add in diced apples, chopped pecans, tart cherries, celery, parsley and green onions.<\/div><\/li><li id=\"wprm-recipe-30182-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">In a separate bowl, make the dressing: Add tahini, honey, dijon, apple cider vinegar, garlic powder, salt, pepper and warm water. Mix to combine until a creamy dressing forms. Add more water if necessary. I found that somewhere between 2-3 tablespoons was perfect.<\/div><\/li><li id=\"wprm-recipe-30182-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Add dressing to the chickpea salad. Stir to combine and coat all the ingredients with dressing. Taste and adjust as necessary. You may want to add more salt and\/or pepper.<\/div><\/li><li id=\"wprm-recipe-30182-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Lay out spinach wraps and add about 1 cup of spinach, top with \u00bc cup shredded carrots. Top with \u2153 of the chickpea salad mixture. Tightly roll up the wrap, tucking in the ends as you go. Secure tightly with a toothpick if necessary. Makes 3 large wraps! You can also eat the salad as is or put in lettuce wraps or swiss chard. Salad will stay good for 5 days in the fridge.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"ak-rcp-f\">\n  <div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Recipe Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*If you use smaller 8-inch tortillas, you\u2019ll likely get 4 servings out of this recipe.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">*If you are nut free, feel free to use roasted sunflower seeds instead of pecans. Tahini is made from sesame seeds so that should not be an issue.<\/span><\/div><\/div>\n  <div class=\"ak-rf-c2\">\n    <h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">wrap<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">558<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">cal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">76.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">16.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">23.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">3.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">13.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #231f20\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #231f20\">18.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #231f20\">g<\/span><\/span><\/div>\n    \n  <\/div>\n<\/div><\/div><\/div>\n<p>Recipe by: Monique Volz \/\/ Ambitious Kitchen | Photography by:\u00a0<a href=\"https:\/\/eatloveeats.com\/\" target=\"_blank\" rel=\"noopener\">Eat Love Eats<\/a><\/p>\n<p><em>This post was originally published on February 14, 2019, republished on August 26, 2021, and republished on September 5th, 2024.<\/em><\/p>\n<div class=\"ng-tns-c238-930 embed-code ng-star-inserted\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"w8MBluwx\" data-player-type=\"collapse\" override-embed=\"true\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2019-02-15T22:20:58.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Vegan Pecan Apple Chickpea Wraps\" \/>\n\t\t<meta itemprop=\"description\" content=\"Vegan Pecan Apple Chickpea Salad Wraps with a creamy maple dijon tahini dressing. Takes 15 minutes to make and no cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the salad in your favorite wrap, on toast, as-is or even in lettuce cups!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/w8MBluwx-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/w8MBluwx.mp4\" \/>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Delicious vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. These easy chickpea salad wraps take just 15 minutes to make without any cooking involved, making this a great recipe for healthy lunches and parties! Enjoy the apple chickpea salad in your favorite wrap, on toast, as-is or even in lettuce<\/p>\n","protected":false},"author":1,"featured_media":30127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4927,5100,5027,5044,5048,5047,4858,4854,6940,5024,4820,6939,4904,5026,10616,10617,10618,4853,5030,4901,4916,4859,5022,5023,5040,5079,5078,4907,5041,5085,5084,4906,4917],"tags":[],"class_list":["post-30053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30-minute-meals","category-ambitious-kitchen-favorites","category-cooking-method","category-dairy-free-recipes","category-dairy-free-dinner","category-dairy-free-lunch","category-diet","category-dinner","category-easter-recipes","category-fall-recipes","category-recipes","category-fourth-of-july-recipes","category-high-protein-salad-recipes","category-holiday-recipes","category-kid-friendly","category-kid-friendly-dinner","category-kid-friendly-lunch","category-lunch","category-meal-prep-recipes","category-salad-recipes","category-sandwiches-wraps","category-seasonal-recipes","category-spring-recipes","category-summer-recipes","category-vegan-recipes","category-vegan-dinner","category-vegan-lunch","category-vegan-salad-recipes","category-vegetarian-recipes","category-vegetarian-dinner","category-vegetarian-lunch","category-vegetarian-salad-recipes","category-vegetarian-sandwiches-wraps","ingredients-apple","ingredients-beans-legumes","ingredients-berry","ingredients-carrot","ingredients-fresh-herbs","ingredients-honey","ingredients-maple-syrup","ingredients-nuts","ingredients-spinach","ingredients-tahini","mealtypes-dinner","mealtypes-lunch","diettypes-dairy-free","diettypes-gluten-free","diettypes-vegan","diettypes-vegetarian","season-fall","season-holiday-recipes","season-spring","season-summer","cookingmethods-meal-prep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Pecan Apple Chickpea Salad Wraps | Ambitious Kitchen<\/title>\n<meta name=\"description\" content=\"Vegan pecan apple chickpea salad wraps with creamy maple dijon tahini dressing. 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They take 15 minutes to make for the perfect lunch!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/\" \/>\n<meta property=\"og:site_name\" content=\"Ambitious Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/ambitiouskitchen\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-05T16:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-06T00:07:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2021\/08\/Vegan-Apple-Pecan-Chickpea-Salad-Wraps-4long.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monique\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ambitiouskitch\" \/>\n<meta name=\"twitter:site\" content=\"@ambitiouskitch\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monique\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/\"},\"author\":{\"name\":\"Monique\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#\/schema\/person\/1c82f82166ff54c01fa010babe96c5bc\"},\"headline\":\"Vegan Pecan Apple Chickpea Salad Wraps\",\"datePublished\":\"2024-09-05T16:00:00+00:00\",\"dateModified\":\"2024-09-06T00:07:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/\"},\"wordCount\":1376,\"commentCount\":121,\"publisher\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#organization\"},\"articleSection\":[\"30-Minute Meals\",\"Ambitious Kitchen Favorites\",\"Cooking Methods\",\"Dairy Free\",\"Dairy Free Dinner\",\"Dairy Free Lunch\",\"Diet Type\",\"Dinner\",\"Easter\",\"Fall\",\"Food\",\"Fourth of July\",\"High Protein Salad\",\"Holiday Recipes\",\"Kid-Friendly\",\"Kid-Friendly Dinner\",\"Kid-Friendly Lunch\",\"Lunch\",\"Meal Prep\",\"Salad\",\"Sandwiches + Wraps\",\"Seasonal\",\"Spring\",\"Summer\",\"Vegan\",\"Vegan Dinner\",\"Vegan Lunch\",\"Vegan Salad\",\"Vegetarian\",\"Vegetarian Dinner\",\"Vegetarian Lunch\",\"Vegetarian Salad\",\"Vegetarian Sandwiches + Wraps\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/\",\"url\":\"https:\/\/www.ambitiouskitchen.com\/vegan-pecan-apple-chickpea-salad-wraps\/\",\"name\":\"Vegan Pecan Apple Chickpea Salad Wraps | Ambitious Kitchen\",\"isPartOf\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#website\"},\"datePublished\":\"2024-09-05T16:00:00+00:00\",\"dateModified\":\"2024-09-06T00:07:35+00:00\",\"description\":\"Vegan pecan apple chickpea salad wraps with creamy maple dijon tahini dressing. 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