{"id":5047,"count":199,"description":"Dairy free lunch recipes that are great for kids and to pack for work! No one will miss the dairy with these delicious salads, bowls, soups, and sandwiches. Perfect for meal prep!","link":"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/","name":"Dairy Free Lunch","slug":"dairy-free-lunch","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dairy Free Lunch Recipes (great for meal prep!) | Ambitious Kitchen<\/title>\n<meta name=\"description\" content=\"Dairy free lunch recipes that are great for kids and to pack for work! No one will miss the dairy with these delicious salads, bowls, soups, and sandwiches.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dairy Free Lunch Recipes (great for meal prep!) | Ambitious Kitchen\" \/>\n<meta property=\"og:description\" content=\"Dairy free lunch recipes that are great for kids and to pack for work! No one will miss the dairy with these delicious salads, bowls, soups, and sandwiches.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/\" \/>\n<meta property=\"og:site_name\" content=\"Ambitious Kitchen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ambitiouskitch\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/\",\"url\":\"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/\",\"name\":\"Dairy Free Lunch Recipes (great for meal prep!) | Ambitious Kitchen\",\"isPartOf\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#website\"},\"description\":\"Dairy free lunch recipes that are great for kids and to pack for work! No one will miss the dairy with these delicious salads, bowls, soups, and sandwiches.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ambitiouskitchen.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dairy Free Lunch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#website\",\"url\":\"https:\/\/www.ambitiouskitchen.com\/\",\"name\":\"Ambitious Kitchen\",\"description\":\"Inspiring you in and out of the kitchen\",\"publisher\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ambitiouskitchen.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#organization\",\"name\":\"Ambitious Kitchen\",\"url\":\"https:\/\/www.ambitiouskitchen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2020\/05\/AK-for-small-sizes.png\",\"contentUrl\":\"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2020\/05\/AK-for-small-sizes.png\",\"width\":900,\"height\":900,\"caption\":\"Ambitious Kitchen\"},\"image\":{\"@id\":\"https:\/\/www.ambitiouskitchen.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/facebook.com\/ambitiouskitchen\",\"https:\/\/twitter.com\/ambitiouskitch\",\"http:\/\/instagram.com\/ambitiouskitchen\",\"http:\/\/pinterest.com\/moniquevolz\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dairy Free Lunch Recipes (great for meal prep!) | Ambitious Kitchen","description":"Dairy free lunch recipes that are great for kids and to pack for work! No one will miss the dairy with these delicious salads, bowls, soups, and sandwiches.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/","og_locale":"en_US","og_type":"article","og_title":"Dairy Free Lunch Recipes (great for meal prep!) | Ambitious Kitchen","og_description":"Dairy free lunch recipes that are great for kids and to pack for work! No one will miss the dairy with these delicious salads, bowls, soups, and sandwiches.","og_url":"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/","og_site_name":"Ambitious Kitchen","twitter_card":"summary_large_image","twitter_site":"@ambitiouskitch","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/","url":"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/","name":"Dairy Free Lunch Recipes (great for meal prep!) | Ambitious Kitchen","isPartOf":{"@id":"https:\/\/www.ambitiouskitchen.com\/#website"},"description":"Dairy free lunch recipes that are great for kids and to pack for work! No one will miss the dairy with these delicious salads, bowls, soups, and sandwiches.","breadcrumb":{"@id":"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ambitiouskitchen.com\/dairy-free-lunch\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ambitiouskitchen.com\/"},{"@type":"ListItem","position":2,"name":"Dairy Free Lunch"}]},{"@type":"WebSite","@id":"https:\/\/www.ambitiouskitchen.com\/#website","url":"https:\/\/www.ambitiouskitchen.com\/","name":"Ambitious Kitchen","description":"Inspiring you in and out of the kitchen","publisher":{"@id":"https:\/\/www.ambitiouskitchen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ambitiouskitchen.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ambitiouskitchen.com\/#organization","name":"Ambitious Kitchen","url":"https:\/\/www.ambitiouskitchen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ambitiouskitchen.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2020\/05\/AK-for-small-sizes.png","contentUrl":"https:\/\/www.ambitiouskitchen.com\/wp-content\/uploads\/2020\/05\/AK-for-small-sizes.png","width":900,"height":900,"caption":"Ambitious Kitchen"},"image":{"@id":"https:\/\/www.ambitiouskitchen.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/ambitiouskitchen","https:\/\/twitter.com\/ambitiouskitch","http:\/\/instagram.com\/ambitiouskitchen","http:\/\/pinterest.com\/moniquevolz"]}]}},"_links":{"self":[{"href":"https:\/\/www.ambitiouskitchen.com\/wp-json\/wp\/v2\/categories\/5047"}],"collection":[{"href":"https:\/\/www.ambitiouskitchen.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.ambitiouskitchen.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.ambitiouskitchen.com\/wp-json\/wp\/v2\/posts?categories=5047"},{"href":"https:\/\/www.ambitiouskitchen.com\/wp-json\/wp\/v2\/pages?categories=5047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}